Concentration on a single act. The Japanese are an insightful bunch and they have inspiring words and phrases to cover a number of life’s situations and wisdom. This is no different. Knowing we should only do one thing at a time is one thing, having a beautiful Japanese word to explain it is even better. … Read more

274 Self-Care Ideas

Nothing like a good list! This list of 274 self care activities and ideas is an awesome resource to keep on hand when you feel in need of a boost. There are some obvious and cliched ideas in here, but also some new and unique things. When you are feeling low or in need of … Read more

Note before I die

Holly Butcher is an amazing person and an inspiration for us all. Faced with terminal cancer at the tender age of 26 she penned a note to loved ones to surmise her outlook on life. One day later she died. This incredible note from start to finish will ring true and strike chords. She may … Read more

Mind Mood More

Mind Mood More is a traditional style blog accepting article submissions. It covers a number of topics: ANXIETY PANIC COGNITION DIET CREATIVITY PERSONALITY PROCRASTINATION SELF-HELP WORLD ENTERTAINMENT DIET CREATIVITY PERSONALITY PROCRASTINATION SELF-HELP WORLD ENTERTAINMENT Similar to Every Day Should Be Fun, it’s a large resource for inspiring material and new ideas. Check out the full … Read more

50 Ways To Relax without spending money

Relaxing is great, relaxing without spending money is even better! This list of 50 activities is a simple reminder and a source of ideas to relax without spending money. Simple things like decluttering and making homemade coffee, fresh air and reading a book are obvious options but sometimes the most obvious things don’t come to … Read more