Remove Change Accept

This simple exercise can help you if you are struggling with difficult, challenging or unwanted things in your life.

For anything that is troubling you, you can decide to remove it from your life, to change it so it’s better or to accept it as it is.

Even in situations where you are genuinely powerless, the decision to accept something can make you feel empowered as it’s your “choice” to do so.

The next time you face difficulty, consider removing, changing or accepting the issue.