10 Ways to Jumpstart Your Happiness

Happiness is something to be pursued. Not achieved.

Ah yes, happiness, that elusive feeling we spend so much of our lives chasing. And yet we are all capable of happiness right here and now if we wanted to tap into it.

This list of 10 things will help you find your happy place and give yourself the boost you need.

My favourite?

The one I personally neglect the most of course! ­čśë

3. Get moving. Regular exercise increases self-esteem, reduces anxiety and stress, and may well be the most effective instant happiness booster of all.

Full post here.