How to Cope With Bad News Overload

No news is good news.

This article, from the lovely people at talks about how the news is totally not good for you and can be really negative.

While you can’t change the headlines, you can change how they affect you.

Consuming the news seems to be automatic for so many of us, but it brings very little to our lives besides fear and uncertainty so why on earth do we invest so much time in it?

Full article here.