How to Cut Yourself Some S.L.A.C.K.

S.L.A.C.K in this case is an acrostic which stands for:   Set reasonable resolutions. You wouldn’t expect to run a marathon in a day when you’ve never trained, so don’t set marathon-style resolutions. Start small, be realistic, and choose goals that are truly meaningful to you. There’s no reason to sign up for yoga classes … Read more

30 things to stop doing to yourself

We can knowingly and unknowingly limit ourselves, hurt ourselves and get in our own way. Often we aren’t where we want to be in life because of ourselves- but until we understand where we’re going wrong, the cycle will continue. This post from Marc and Angel looks at 30 things we need to stop doing … Read more