Put everything into the first step

This simple and actionable advice from Leo at Zenhabits is one of the most powerful things I’ve read recently.

And it’s power lies in it’s simplicity.

Want to make progress in any area of your life? do this:

  1. Pick one positive action
  2. Make it tiny and easy
  3. Set up positive feedback
  4. Put everything you have into it
  5. Repeat

Full post here.