If people were meant to pop out of bed, we’d all sleep in toasters. There’s a lot to be said for rising early. You get a nice head start on the day, you get to enjoy some truly peaceful time before your day is clouded with a million other things and it’s no coincidence that … Read more

No rescue

As Tim Ferriss points out in his bestseller the Four Hour Workweek Nine to five for your working lifetime of 40-50 years is a long time if the rescue doesn’t come. About 500 months of solid work. If you play the lottery, daydream but dont take action, fantasise about inheritance and generally are ‘waiting’ for … Read more


This poem, attributed to Mother Teresa but in fact written by Kent M Keith, is a wonderful reminder to follow your heart no matter what may stand in your way or the negativity you may face – People are often unreasonable, illogical and self centered; Forgive them anyway. If you are kind, people may accuse … Read more

The art of non finishing

Lost time is never found again. If you ever continued reading a book you weren’t enjoying or a film you couldn’t get into. Then you need this concept in your life. The first time I discovered this, it was as though I was suddenly given permission to choose what I would spend my time on … Read more