Thirteen Virtues

You may delay, but time will not. Benjamin Franklin listed 13 virtues in his autobiography which he believed would help shape his character throughout his life. He focussed on one per week, beginning with temperance, so that he could “live without committing any fault at any time.” So many years on from writing the list, it’s … Read more

2 years

Paralyse resistance with persistence It’s been 2 years since I began Every Day Should Be Fun. I had the idea for the blog and had been successfully putting it off for another 2 years (or more) before that. When I realised that just getting started, and then adapting/correcting course along the way was the “secret”, I … Read more

Elevated Today

Don’t be average. Be Better A little like Buzzfeed, but with a focus on inspiration and motivation, Elevated Today shares the kind of viral content with attention grabbing headlines and numbered lists ( such as 12 reasons why adult video gamers are happy ) that we are all used to. The site is split into … Read more

Spark People

Eat better. Feel better. Look better. With 15M registered users, SparkPeople.com is an enormous community aimed at “sparking” people into getting fit and taking responsibility for their health. They offer resources which are 100% free, some of their content is premium, but you can access some great stuff here absolutely free. From recipes to fitness … Read more