If you’re like me, it can be difficult to find happiness and pleasure in things.
I’ve ruined meals, holidays, sunsets and all sorts of things because I couldn’t feel them – I didn’t let them touch me.
This article from LifeHack looks at reversing this issues and unthawing your heart so you’re less dead inside….
My favourite bit?
Warning Signs That You May Be Unhappy
Are you WOEFUL? This is an acronym for what unhappiness might look and feel like. These are your warning signs – a way that you can quickly identify that something is not right:
- W– Whiney
- O– Out of Control
- E– Expectations
- F– Fear
- U– Unfulfilled
- L– Limitations
Full post here.