Don’t focus on happiness. Focus on self actualisation

By striving for self actualization, you can positively manage your life, happiness, and dreams. Your anxieties, stresses, and worries will be recognized for what they are: man-made fears, which mostly exist in the future.

Self actualisation is the process of taking care of your basic needs and ignoring the outer worries and influences the world may exert upon you.

When you take care of yourself and your needs first, rather than focussing on the outside world and “happiness”, you will actually find “happiness”.

This article covers some solid ways towards self actualisation.

My favourite?

This too shall pass

No matter how stressed or worried you feel, remember that it is temporary and nothing ever remains the same

Full post here.