The vitamins you need to be successful

To keep the body & mind in good health is  duty. I love this article as it goes “back to basics”, covering the things we all know we should be including in our lives, but a friendly reminder is always welcome. Drawing clever comparisons to physical health, Sofie Sandell talks about the elements (vitamins) we … Read more

Memento Mori

Remember that you must die. I’m sorry to break it to you, but if it hasn’t already happened, you will die. Not only that, you, me and everyone you’ve ever met and ever will meet will die. There’s an uplifting thought on a blog about inspiration I hear you cry! But wait. Knowing you will die … Read more

6 bad mental habits that sabotage your success

Resistance by definition is self-sabotage Self sabotage is one of the biggest reasons you don’t get to where you want to be in life. The reason it is so potent is that it can go by undetected for years, no-one knowingly sabotages themselves, its always a subconscious event. This article from Inc covers the 6 … Read more

The Stockdale Paradox

Optimism creates resilience. Being optimistic and realistic aren’t necessarily mutually exclusive. Vice Admiral James Stockdale was a Vietnamese prisoner of war. When being held in captivity he realised that those with blind optimism would have their hopes of escape or release continually dashed, whereas those with the faith that they would eventually get out, but recognising … Read more

A letter to my baby boy

The best kind of parent you can be is to lead by example. This beautiful letter is written to a new baby in an attempt to explain life and what it means to be a human. These types of articles, provoke a different kind of thinking. When re-framing your life to that of dispensing wisdom … Read more