How negative thinkers can stop feeling down

Just like any life skill, learning to become positive takes practice and effort. This article reminds us that we can always choose what we focus upon and thus how we feel. Positive thinking, like anything in life, is a skill you can acquire and a muscle you must strengthen. My favourite? Be kind to yourself. … Read more

Year of Nice

89% of Brits say they believe in the power of nice. Monarch, the UK based budget airline have commissioned a study on being “nice” and its impacts. As a result, they are offering rewards and incentives to their own customers who are “nice” as well as focussing and training staff. In a world of cost … Read more