Anxiety Diaries Podcast

Anxiety Diaries is a weekly podcast about mental health, incredible people, and so much more!

I have suffered with anxiety for years.

The daily, hourly, secondly (is that a word?) questioning about every little detail and imagining what may go wrong.

Anxiety sucks. Depression sucks. Feeling isolated sucks.

But you are very much not alone- millions of people around the world contend with these issues on a daily basis and now they have an awesome podcast to listen to for advice, reassurance and connection.

Check them out here.