Gratitude cures all negativity.
It’s well accepted that gratitude is a healthy thing to practise- it keeps you more present and keeps anxiety and worry at bay.
This article from Tiny Buddha looks at the 9 things grateful people believe.
It’s the type of post you should bookmark for the future as it has sage and detailed advice for us all.
My favourite? The one thing we often forget, but it’s always
4. The “little things” are the big things.