40 Ways to Let Go and Feel Less Pain

“If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace.”

OK so some of these “oh just let go and don’t worry so much” lists can be a little cliche and patronising.

That said, it’s useful to have something to refer to if you are feeling under it,  need to let go and these thoughts are a million miles from your mind.

Even today, reading this list I found something new to me which will serve me the next time I need it 🙂

33. Consider this quotation by Eckhart Tolle: “Worry pretends to be necessary but serves no useful purpose.” Questioning how your stress serves you may help you let it go.

Full post here.