We Do What We Know Is Bad for Us, Why?

This post looks at why we do the bad things we do such as smoking and eating poorly. We know these things don’t serve us and yet we continue to do them. As well as exploring why we do these things, the article explores 3 ways to stop the bad things once and for all. … Read more

Accelerate your Happiness with these 14 Steps

Finding ways to help you be happier and find happiness are always interesting. Most of them are known to us, but we can get so lost in the detail of life that we need a reminder. This post provides 14 ways to accelerate your happiness and of the 14 ways, this one stood out for … Read more