Stop chasing happiness

I want to live my life without stress and worries. I don’t need to be rich or famous. I just want to be happy. Chasing happiness is a fools game. Happiness exists in us all- we just need to understand that and not “pursue” it. This post from Tiny Buddha looks at the pursuit of … Read more

10 happiness hacks

There is no way to happiness. Happiness is the way. This post from Tiny Buddha looks at 10 Happiness Hacks to help you feel happier right now. My favourite? The one I need to pay more attention to myself….   2. Self-care: Respect yourself. Health and happiness are inextricably linked; you can’t have one without … Read more