Hello! It’s me.

I found this in Psychologies magazine. Turns out I’m not going crazy talking to myself 😉

Put everything into the first step

This simple and actionable advice from Leo at Zenhabits is one of the most powerful things I’ve read recently. And it’s power lies in it’s simplicity. Want to make progress in any area of your life? do this: Pick one positive action Make it tiny and easy Set up positive feedback Put everything you have … Read more

Positivity ratio

Staying positive is a numbers game. I love this article, it taught me that whenever you are hit with negativity or bad things, you need to keep outweighing that with positivity and happiness to reset the balance. Completely eliminating negativity is not the goal, it’s not possible or healthy. Broaden your awareness so that you … Read more