11 ways to increase serotonin in the brain (naturally)

It carries signals along and between nerves – a neurotransmitter. It is mainly found in the brain, bowels and blood platelets. Serotonin is regarded by some researchers as a chemical that is responsible for maintaining mood balance, and that a deficit of serotonin leads to depression. Some great natural ways to increase your serotonin levels, … Read more

Amazon’s principles

Whether you run a business or not. Whether you are a manager or not. It doesn’t matter. This is about being nice to people, being good at what you do and striving for excellence always. This applies to real life and work life. These principles are universal and have helped Amazon to become one of … Read more