Rest day is when the real growth happens. We all know we should nap more, go to bed earlier and get up early. This post explains why. Read it and do it. Full post here.
I found this on an advert on the London Underground. I love finding inspiration in all sorts of places and this simple phrase intrigued me. The phrase translates to “seize the day” or “life is what you make it” and is being used here to promote alcohol, but it’s one of those phrases that just … Read more