Breathe. Recalibrate. Deliver.

There’s more to life in the Special Forces than extreme violence. I recently read this book about the SAS and applying their tactics to everyday life. One of the most powerful tools explored is arguably the simplest. Breathe. Recalibrate. Deliver. It’s a way of re-entering yourself, being more present and not being swept up in … Read more

Inattentional blindness

Inattentional blindness is the phenomenon of focussing so intently on something that you miss other things that are obvious and in plain sight.

Find out more here.

Or watch the video below and take the test.

Enjoy ­čÖé

The Hairband Trick

Don’t want to lose your temper with your children? This is a great way to tackle it. Find out more here.