Being a human can be a messy, hard, confusing, painful experience sometimes.
This enormous listicle from The Mighty is a great resource.
Sometimes life can feel a bit too much and you have to reign in what you are doing until the storm passes.
From the usual eat something, drink something and rest, to my favourite – 79. If you want to stay in bed all day watching Netflix, do it. Indulge. There’s something for everyone 🙂
Full post here.