Concentration on a single act. The Japanese are an insightful bunch and they have inspiring words and phrases to cover a number of life’s situations and wisdom. This is no different. Knowing we should only do one thing at a time is one thing, having a beautiful Japanese word to explain it is even better. … Read more

274 Self-Care Ideas

Nothing like a good list! This list of 274 self care activities and ideas is an awesome resource to keep on hand when you feel in need of a boost. There are some obvious and cliched ideas in here, but also some new and unique things. When you are feeling low or in need of … Read more