The Hairband Trick

Don’t want to lose your temper with your children? This is a great way to tackle it. Find out more here.

Tetris Effect

The Tetris effect occurs when people devote so much time and attention to an activity that it begins to pattern their thoughts, mental images, and dreams. It takes its name from the video game Tetris. The Tetris effect is all about focus. If you focus on something for long enough, it shapes your thoughts and … Read more

Why being like a 2 year old is a good thing

Toddlers haven’t yet learned to ignore themselves in order to be acceptable to the outside world. That’s it in a nutshell. Toddlers are so attuned to their own needs that they aren’t aware and don’t care what anyone else thinks about them. As adults we conform and compromise to “fit in” and in the process we deny … Read more